Posts

Showing posts with the label fitness

How You Can Work 18 Hours a Day and Still Be Fit – Gurbaksh Chahal

Image
The 4:30 am Start: The Routine, Diet, and Exercise.  As most people know, being a CEO is a tough job, especially when you're building a company from scratch. Business is the toughest sport you can play as an athlete. You need the endurance to deal with the highs and lows, the stamina to handle the rejection, and the courage to master the art of sacrifice. Discipline becomes your biggest strength and time your biggest enemy. Doing all this while maintaining your health becomes challenging. But, like anything in life, we can do it - we just have to put in the effort by showing up and increasing our tolerance for pain. Many have asked what my diet, routine, and workout regimen is like. So, here's what I do: Weight is irrelevant, BMR is everything Get your Body Fat % checked immediately. Weight as a number is irrelevant. If you are able to get your starting body fat %, you can now begin to determine how long it will take you to realize your fitness goals. You

Gaurang Doshi Goes For A 360-Degree Fresh Start With Yoga And Fitness For His Return

Image
After a break from the industry, Gaurang Doshi has finally announced his comeback with three promising projects, and much more in the pipeline. Veteran filmmaker and the man behind the blockbuster hit ‘Aankhen’ recently announced his big comeback into the industry with not just a fresh look for his production house but also a fresh look for himself with a hard-core fitness regime of Yoga and exercises.  Being one of the most admired producers of Bollywood, Gaurang Doshi has always been known for his unique style of film-making and for creating a niche in Bollywood that no filmmaker ever dared to step in. His way of execution and his supreme style of doing things with the best techniques have always been inspiring every filmmaker in the industry across generations. Although very young in the industry with his production house, Gaurang Doshi not only managed to pull off one but many blockbuster hits namely  Aankhen ,  Deewaar: Let’s Bring Our Heroes Home  and  Bawander (Sand